Monday, May 17, 2010

My Body the Temple


AVB Productions has a new sub-organization centered around fitness. This organization is for those who recognize that our body, as Christians, is a temple of the Holy Spirit. Therefore, we need to put sufficient time and effort into maintaining it. It serves the purpose of giving people the support and tools they need to reach their fitness goals and maintain a healthy state of wellness. Spiritual, mental, and physical wellness is our goal. For more information visit our group page on Facebook. I'd love to hear feedback and suggestions on what this group can do to help you. I welcome and encourage ideas on how to make it better and make a difference in the lives of it's members. Contact me at itsmedancing@beachbodycoach.com with any questions, comments, and/or ideas. I look forward to talking to you.

Thursday, May 6, 2010

AVB Productions is your source for Fitness



I'm now a Beachbody Coach! AVB Productions encourages it's members to be in the best shape possible. As your Team Beachbody Coach, I can help you achieve your health and fitness goals. Beachbody sponsors the best fitness programs in the industry such as Turbo Jam, Insanity, P90X, ChaLEAN Extreme, Slim in 6 and more. It also gives you access to a community of supporters getting in shape just like you. I'd love to be your Coach and help you any way I can. Visit my website at www.beachbodycoach.com/itsmedancing.